Home gym setup can be be the best way to stay fit or to lose weight. It saves the time and hassle it takes to get to the gym.
There are few choices to select the equipment for your home gym that will suit your needs. You can choose from cardio machines like treadmills, bikes and ellipticals, and strength training equipment. Such as weights, dumbbells, resistance bands and kettle-bells. There are also benches and bars etc.
What to do & not to do
You want to tone up, improve your health, lose a little weight, and gain greater flexibility. What you don’t want to do, however, is pay a sign-up fee plus monthly costs – then drive to the gym and circle the parking lot looking for a spot. Then you wait your turn for equipment, deal with potential discomfort or embarrassment if you’re surrounded by people in better shape than you.
Gym Alternative
Luckily, there’s another much better alternative: a home gym. Getting fit at home means you can work out whenever the mood strikes with no need for travel, you never have to wait for equipment, and once you have your equipment, you won’t have any further monthly expenses.
If you’ve shrugged off a home gym because you think it requires a dedicated room, a huge expenditure of money, or more knowledge than you possess, we’re here to help. You can get a great workout whatever your budget and you don’t need a ton of space to do it.
The Best Workout Routines
We’ve gathered up the best home gym workout equipment for cardio, strength training, and flexibility. So whether you want to go high, stay low, or meet somewhere in the middle, you’re set for a fit and healthy year and an in-shape and strong you.
Whether you have a full-on Iron Paradise packed with state of the art equipment or just a corner with a yoga mat in your one bedroom apartment, keeping exercise gear around the house can help you stay consistent with your exercise routine.
Click on the red button below to see this worthwhile collection. This gear will help you turn your boring at-home body weight circuit into fully-fledged strength and conditioning plans, depending on your set-up. Cancel your fancy gym membership and snag some of this stuff so you never have to leave your brand new home gym.
